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Friday, July 12, 2013

Do you know your migraine triggers? {Infographic} #womenshealth

I suffer from migraines and finding my triggers was the best thing on my road to finding a fix for them, talk to your primary care doctor if you have some of these triggers as a woman. Sometimes it can be a simple fix belief it or not. I was suffering constantly from headaches that were keeping me from going to work even with vomiting and pain. My triggers were hormones, my blood pressure was up, my blood sugar was up, missed meals, some foods I was eating, and artificial sweeteners(all of them). I saw a neurologist for some testing and they added a medication, got my other issues under control and I am happy to say I have not had but one migraine in 2 years now. You can do it to! 

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